Tag: depression

3 Tips on How to Manage the Grieving Stage

3 Tips on How to Manage the Grieving Stage

Good morning. It’s been some time since I’ve written a new post. Winter has a habit of bringing some very unwanted gifts without the option to return it. The evening of Christmas, I was watching a movie with my boyfriend when I began feeling extremely […]

5 Things to Remember When Reality Hits

5 Things to Remember When Reality Hits

Good Morning, Readers! I’d like to begin today’s discussion by acknowledging that: I am not God and I cannot and should not have the crazy mindset that It’s my responsibility to solve every problem. 

Vitamin D3 Deficiency Making You SAD?

Vitamin D3 Deficiency Making You SAD?

Hot topic for today, readers: SAD (seasonal affective disorder). It’s cold…the sun has decided to take a hiatus… there’s nasty white stuff everywhere congesting roads…it’s cold. LOL. You get my drift. It’s a big thing in my family to be sure, but what is it […]